Seniors and Sleep: 4 Ideas to Help You Get Better Rest at Night
When you have trouble sleeping, it affects every single aspect [...]
5 Fun Ways That Seniors Can Stay Active During the Winter
Staying active during the wintertime is difficult for everyone - [...]
4 Key Reasons That Older Adults Actually Prefer a Senior Living Community
On the surface, it might seem bizarre that seniors might [...]
5 Ideas for Keeping Holiday Traditions Alive After Moving to Senior Living
When you experience a major life event right before the [...]
What is Tai Chi and Is It Safe for Seniors?
When you're moving into a senior living community, one of [...]
6 Ways Seniors Can Focus on Happy, Healthy Aging
Keeping happy, healthy, and active as a senior can be [...]
A Cup of Goodness: 5 Teas to Help Bolster Senior Health
As the weather cools down, there's nothing quite like enjoying [...]
Looking to Try Aromatherapy? 4 Things Seniors Should Know First
What exactly is aromatherapy? In short, aromatherapy is a simple, [...]
The 5 Nutritional Benefits of Moving to Senior Independent Living in Michigan
Why is nutrition so important for seniors? As much as [...]
The 5 Best Exercises to Help Older Adults Improve Balance and Coordination
As we get older we often take for granted our [...]