What is Tai Chi and Is It Safe for Seniors?
When you're moving into a senior living community, one of [...]
6 Ways Seniors Can Focus on Happy, Healthy Aging
Keeping happy, healthy, and active as a senior can be [...]
A Cup of Goodness: 5 Teas to Help Bolster Senior Health
As the weather cools down, there's nothing quite like enjoying [...]
Looking to Try Aromatherapy? 4 Things Seniors Should Know First
What exactly is aromatherapy? In short, aromatherapy is a simple, [...]
The 5 Nutritional Benefits of Moving to Senior Independent Living in Michigan
Why is nutrition so important for seniors? As much as [...]
The 5 Best Exercises to Help Older Adults Improve Balance and Coordination
As we get older we often take for granted our [...]
4 Ways That Seniors Can Benefit From Mindfulness and Meditation
Keeping yourself calm and centered can be difficult at any [...]
The 4 Best Vitamins Seniors Should Try
Why should seniors take vitamins? It's more important than ever [...]
5 Reasons Why It Is Beneficial for Seniors to Have an Active Lifestyle
Exercise and healthy eating is an important practice to maintain [...]